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New Year, New You: 3 Reasons to Finally Address Your Chronic Pain

New Year, New You: 3 Reasons to Finally Address Your Chronic Pain

Jan 20, 2026
It’s a new year, which provides the perfect opportunity to commit to new health goals. Here are three important reasons to stop pushing through chronic pain and start taking steps toward getting lasting relief.

You may feel inspired to make changes at the start of a new year. If you have chronic pain and have been telling yourself it’s something you have to learn to live with, make 2026 the year you finally take action.

Chronic pain isn’t something you need to work around or endure. With the right care team and a personalized plan, you can manage your pain and improve your quality of life this year. 

Our skilled team at Alliance Spine & Pain Centers can help you take control of your pain and reclaim your life. Below are three important reasons why now is the time to address chronic pain.

1. Chronic pain affects more than your body

You may feel physical pain only in one part of your body, but its effects extend far beyond that. Chronic pain disrupts sleep, impacts mood, and makes it difficult to focus. Poor sleep increases physical stress and can intensify pain signals, while fatigue and discomfort can contribute to depression or anxiety.

Don’t dismiss your pain because of problems with your body. Your pain is real and can affect every aspect of your life, from your emotional well-being to relationships to daily functioning.

That’s why we take a comprehensive approach to pain management. By addressing both the physical and emotional effects of chronic pain, we help patients regain a sense of control. Better sleep and improved mood often leads to better pain control, and vice versa.

2. Delaying care keeps you stuck

Powering through your pain is an outdated and harmful mindset. When chronic pain goes untreated, you may find yourself adapting your life around the pain, limiting activity and sacrificing things you enjoy. Over time, the pain takes control of your life.

Further, delaying care can affect mobility, leading to weight gain that may put you at risk of health conditions like diabetes and high blood pressure. Lack of mobility may also affect your ability to work or spend time with loved ones, causing financial stress and social isolation.

Getting help for pain isn’t a sign of weakness, it's a sign of strength. Taking action now can help you move out of survival mode and toward long-term wellness — a new you in the new year.

3. We provide personalized pain management plans

No single treatment works for everyone, even for people with the same pain condition. That’s why our pain specialists develop personalized pain management plans that provide the most effective relief. 

Treatment options continue to improve as we learn more about how best to manage pain. As leaders in the field, our pain specialists offer a wide range of advanced interventional pain treatments, including:

We also provide minimally invasive procedures and cutting-edge technologies such as Intracept™, Vertiflex™, and kyphoplasty for various conditions. 

Don’t put off taking care of your chronic pain any longer. Whether you’re experiencing chronic hip pain, diabetic nerve pain, or back pain, we’re here to help. Call us today at 770-929-9033 or request an appointment online. 

Alliance Spine & Pain Centers proudly serves patients throughout the greater Atlanta area and beyond, with offices in Augusta, Austell, Brookhaven, Canton, Carrollton, Cartersville, Conyers, Covington, Dallas, Dawsonville, Douglasville, Jasper, Johns Creek, Lawrenceville, Marietta, Peachtree City, Roswell, Sandy Springs, Suwanee, and Woodstock, Georgia, as well as the Atlanta Piedmont area.